Fantastic Half Marathon Experience in Valencia, Spain
Hi everyone!!!! In this moment, I am very excited!!! I live in Valencia and this morning I have ran the Half Marathon (21.097 km) of my city. It has been the first of my life and my objective was make it in 2 hours.
Using your fantastic technique and running the half of the race with a slow rhythm to warmup (the same that D. Dreyer say in the book)….I have finished in 1:46 min. FANTASTIC !!!! I don’t believe it!!!
Without your ChiRunning book it hadn’t been possible to me.
Thank you very much. The next year I will run it again !!
Best regards from Valencia. Carlos Casas