Danny Dreyer and ChiRunning gave me a precious gift.
Danny Dreyer and ChiRunning gave me a precious gift. After being unable to run for 10 years because of injury, at age 52 I’m again enjoying pleasurable, injury-free trail runs in the Shawangunk Mountains. I can now move on land with the same economy, flow and mindfulness that make swimming such bliss for me. I tell people that ChiRunning is an owners manual for anyone who has legs and the desire to use them for health and happiness.
Terry Laughlin – Founder of Total Immersion Swimming