ChiWeek Participant Enjoys 9 Effortless Miles
Just wanted to share that after returning from ChiRunning week last night I ran 9 miles with my training team for the Patrick Henry 1/2 Marathon this morning. I’ve never felt so good on the road. It just passed under my feet thanks to ChiRunning technique. I even got my hip rotation to work!! At the end of the run I was so relaxed I felt like I could have turned around and run it again! Thanks again for a great week. It was life changing.
ChiWeek Participant, June 2011