ChiRunning Has Reinvigorated My Runs
Two weekends ago I ran the Carlsbad 1/2 marathon & wanted 2 say thank you for your outstanding concepts. I found your book one week before the race, and had exactly two training runs before race day to start working with your principles. I am 51 years old, have had a series of injuries, and had recently (last 2 yrs) gotten stuck in a 12-minute pace on my long runs. I ran Carlsbad (then called the San Diego 1/2 M) last year, and had a “very difficult experience.” So I approached the starting line w/ both hope but also trepidation. Long story short, using your principles, I had one of the best races of my life – cut my finish time down to a 9:46 pace, w/ no real pain or aches the next day. ChiRunning has reinvigorated my runs & will be a central part of my running life for years to come. Thx, Dan!!!!
– George Hinkle