ChiRunning has Helped Me Greatly

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I am a chicago runner and physician. I have been running for fitness for yrs and in the last 2 – training for races. I have been very injury prone lately which I attribute to “power running” and just overtraining. Recently I picked up ChiRunning by Danny D. and have practiced some principles and have significantly less quad tightness and knee pain.  ChiRunning has HELPED ME GREATLY. I am using it now even while recovering.

Thanks,

Carissa Buennvenida