ChiRunning in Tuscany

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… I am quite happy with my present normal time below 27 minutes on 5 km training distance. It is 10% better than last Autumn. I started thinking about this year’s edition of  the 10 km Polish Independence Day Run on the 11th of NOV and I plan to run below 56 minutes. And one important change – this Summer I bought New Balance MT100 (barefoot) shoes and I must say that this was the excellent choice for me!