ChiRunning after surgery

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ChiRunning is an awesome way to get back to fitness.

After having surgery that left me with lack of energy, my husband suggested that I try a ChiRunning session with him about 2 years ago.  I had been a runner for about 5 years and had no energy after my surgery.

Danny and his team at the workshop were great.  They showed me how to augment energy by simply doing a small twist at my waist.  I rarely go for a long run now with thinking “ALERT”!

I finished my first marathon about 2 months ago! My husband coached me through it, and my brain kept remembering all of the advice from the ChiRunning workshop during my race.

Thank you,

Dianne F.
Atlanta, GA