Celebrating 20 Years of ChiRunning

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Happy 20th Anniversary to ChiRunning!

Over the past 20 years, ChiRunning has helped thousands of runners improve their running form by reducing and preventing injuries, while improving efficiency, performance, and enjoyment.


Check out some of our favorite blogs since 1999:
  1. How to Avoid Knee Pain from Running
  2. The Whole Story on Shin Splints 
  3. 10 Tips to Keep Your Legs Fresh & Healthy for Your Next Run
  4. Running with a Metronome
  5. 10 Most Common Mistakes in a Distance Walking Event
  6. Breathe Easy
  7. What a Real ChiRunner Looks Like
  8. The Physics of Running
  9. 5 Ways to Overcome Fatigue– On the Run, and in Life
  10. 8 Mistakes that Can Ruin Your Run

Here’s to 20 more years of happy, healthy running!

Posted in Inside Chi

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