July 2010 Blog Archive - Chi Running

Ah-ha Moments in Running

Posted by Laura Houston on Wed Jul 21st, 2010, 0 comments

Last weekend I had the pleasure of hosting and assisting Danny at two ChiRunning workshops in Seattle. It was a full weekend with lots of good energy and inspiration. Danny arrived Friday afternoon, and despite having been up since just after midnight our time, he agreed to go on a run. There were some trails [...]

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From pigeon-toed to running excellence

Posted by Super Admin on Fri Jul 16th, 2010, 0 comments

I was born in 1955 in Auckland, New Zealand, to a teenage mother who gave me up for adoption. As I began to learn to walk, it was observed that I rolled outwardly on the sides and heels of my feet … very pidgeon-toed!I had bone deformities which caused me pain around my big toes ...

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Effortless Running Refresher

Posted by Laura Houston on Sun Jul 11th, 2010, 0 comments

This morning we held our monthly Chi Running refresher. Summer finally arrived in Seattle and motivated a couple of past students to come out and refresh their Chi Running skills.  After a brief check-in, addressing any issues or questions that come up, we went through the Body Looseners, and prepared to run. Our route is [...]

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Posted by Katherine Dreyer on Tue Jul 6th, 2010, 0 comments

In Chi Running, Chi Walking and Chi Living, freedom is an important theme that we explore and work towards in its myriad facets: freedom of movement, freedom to make the best choice for yourself, freedom to respond creatively in the moment. The 4th of July is the commemoration of America’s freedom from the tyranny of ...

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