A Success Story from a Big Sur Runner
I just wanted to thank you for ChiRunning!! I met you three years ago at the Big Sur marathon expo, listened to your presentation and bought your book and DVD. The next day I finished a little less than an hour after the cut-off time but finished none the less, 6:35. Three years later… I start my training, reading your book throughout, watching the DVD, add a few cross-training extras, and just finished my second Big Sur (and seventh marathon), in 5:35! I stayed healthy, took 40 minutes off my best time and best of all, finished Big Sur with all the hills it has to offer and feel really great! Thank you so much for helping me become a better runner, and remember the fun running has to offer.
PS: I created an arm band that said ” Breathe, Float, Form, Focus, Fun” , among other things to remind me of the Chi in my running!