A second chance at running!
Thank you for this information. I tried to practice at the gym today on the treadmill – not the ideal – but I was able to run pain free and for a longer amt of time and without becoming winded. I was really amazed at the difference. I’m sure I have a great deal to learn but this was a great start. I’m a convert. Again, thank you I thought I might have to give up running but you have given me a second chance and I appreciate it so much!