15% faster with ChiRunning « Go Back HomeKnowledge Center15% faster with ChiRunning I just ran the same trail 15% (7 minutes) faster than I ran it 3 days ago. This is just after spending 3 evenings with the ChiRunning book. Not only that, I’m not sore at all. I always ice my knees after running. Wow. Cool. Thanks! Wade Read More Success Stories Add more Chi to your life.