Yoga Teacher-in-Residence

April 7th, 2005

As Yoga Teacher-in-Residence and Wellness Director for the New York Road Runners, I have seen how stiff, tight, and injured runners can become when they think performance is simply about building leg strength and running more miles. Danny Dreyer's insightful approach can change all that. His remarkable program offers a completely new way to run without effort or injury.

A Chi Running Love Letter image

A Chi Running Love Letter

You may not remember me from your workshop in Austin. I was the older woman who struggled behind everyone else and spent much of the afternoon weeping.

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