Yoga Teacher-in-Residence - Chi Running

Yoga Teacher-in-Residence

April 7th, 2005

As Yoga Teacher-in-Residence and Wellness Director for the New York Road Runners, I have seen how stiff, tight, and injured runners can become when they think performance is simply about building leg strength and running more miles. Danny Dreyer's insightful approach can change all that. His remarkable program offers a completely new way to run without effort or injury.

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ChiRunning began to enrich my life on July 3, 2010 when I read the first 100 pages of the book and went for a run, and just focusing on ankle lift made a difference! My running life continues to transform and create joy! I smile when I run and love every minute. I am thrilled and grateful to be part of this ChiRunning community. Thank you for the opportunity to pursue becoming an Instructor.

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