Yoga Teacher-in-Residence

April 7th, 2005

As Yoga Teacher-in-Residence and Wellness Director for the New York Road Runners, I have seen how stiff, tight, and injured runners can become when they think performance is simply about building leg strength and running more miles. Danny Dreyer's insightful approach can change all that. His remarkable program offers a completely new way to run without effort or injury.

A Chi Running Love Letter image

A Chi Running Love Letter

About three weeks ago I had a very strong memory of what it felt like to run when I was 7. The freedom, the exhilaration, the laughter. What happened in the intervening 41 years? 

Read This Story >
Home