well-being energy

April 22nd, 2007

I gave birth to our first child, Mae Louise, two weeks ago. I was able to do ChiWalking the last two trimesters of my pregnancy. I had to make a few small changes in stride length and postural alignment, but still felt the generation of well-being energy and avoided back/pelvic pain!

 image

ChiRunning began to enrich my life on July 3, 2010 when I read the first 100 pages of the book and went for a run, and just focusing on ankle lift made a difference! My running life continues to transform and create joy! I smile when I run and love every minute. I am thrilled and grateful to be part of this ChiRunning community. Thank you for the opportunity to pursue becoming an Instructor.

Home