Thrilled about Chi Running

May 9th, 2012

I read the book over Christmas and have just viewed the DVD. I am totally
Thrilled!

Sam Gandesha

A Chi Running Love Letter image

A Chi Running Love Letter

Over the past 45 years, I have trained for and run a race of one mile or longer every year but one. I worked my way up to running marathons, but in 1982 began experiencing knee pain – ultimately in both knees. 

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