This book makes running possible for everyone.

April 7th, 2005

This book makes running possible for everyone. The magical, concrete guidelines will educate and inspire your every footfall henceforth. Your running will be like play — all energy and no effort. Treat yourself, buy this book NOW and run safely for as long as you like. It's just plain fun to read and the singular most useful thing I have ever read about running... Bravo!



ChiRunning began to enrich my life on July 3, 2010 when I read the first 100 pages of the book and went for a run, and just focusing on ankle lift made a difference! My running life continues to transform and create joy! I smile when I run and love every minute. I am thrilled and grateful to be part of this ChiRunning community. Thank you for the opportunity to pursue becoming an Instructor.