This book makes running possible for everyone.

April 7th, 2005

This book makes running possible for everyone. The magical, concrete guidelines will educate and inspire your every footfall henceforth. Your running will be like play — all energy and no effort. Treat yourself, buy this book NOW and run safely for as long as you like. It's just plain fun to read and the singular most useful thing I have ever read about running... Bravo!

 

A Chi Running Love Letter image

A Chi Running Love Letter

Frank and I attended the week long Chi Running program in June.  We have been diligently practicing our Chi Running form and are loving it.  Frank just ran a tough half at 1:40:44 almost effortlessly. 

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