The best thing about Chi Running is that it makes so much sense!

April 7th, 2005

The best thing about Chi Running is that it makes so much sense! The principle of working with your core strength is very powerful and very natural. This program will totally revolutionize the way you run.
 

A Chi Running Love Letter image

A Chi Running Love Letter

Just wanted to say that after reading Chi Running and trying it for a week, I felt like it finally "clicked", and I cannot even remember how to run the old way (which I did faithfully for over 20 years). 

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