The best thing about Chi Running is that it makes so much sense! - Chi Running

The best thing about Chi Running is that it makes so much sense!

April 7th, 2005

The best thing about Chi Running is that it makes so much sense! The principle of working with your core strength is very powerful and very natural. This program will totally revolutionize the way you run.
 

A Chi Running Love Letter image

A Chi Running Love Letter

Over the past 45 years, I have trained for and run a race of one mile or longer every year but one. I worked my way up to running marathons, but in 1982 began experiencing knee pain – ultimately in both knees. 

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