The best thing about Chi Running is that it makes so much sense!

April 7th, 2005

The best thing about Chi Running is that it makes so much sense! The principle of working with your core strength is very powerful and very natural. This program will totally revolutionize the way you run.
 

A Chi Running Love Letter image

A Chi Running Love Letter

I'm so excited that I'm compelled to write! I lost 65 pounds last year and I've spent the year doing step aerobics, weightlifting and various dance/excercise classes, some pilates, some yoga, etc.  

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