Stroke recovery with ChiWalking
I want to thank you for your book "ChiWalking" !!!!!
A stroke left me with limited balance and some weakness in my right side. I spent about three years depending on a cane and walker.
People now say that they have never seen me look better. I am walking about 2 miles twice a day at 40 strides per min. That may seem a little slow but I feel it is OK for a man of 72.