Stroke recovery with ChiWalking

August 31st, 2009

I want to thank you for your book "ChiWalking"  !!!!!

A stroke left me with limited balance and some weakness in my right side.  I spent about three years depending on a cane and walker.

People now say that they have never seen me look better.  I am walking about 2 miles twice a day at 40 strides per min.  That may seem a little slow but I feel it is OK for a man of 72.


Lee B.


  • walking,
  • chiwalking,
  • stroke,
  • cane,
  • walker
A Chi Running Love Letter image

A Chi Running Love Letter

I'm so excited that I'm compelled to write! I lost 65 pounds last year and I've spent the year doing step aerobics, weightlifting and various dance/excercise classes, some pilates, some yoga, etc.  

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