Stroke recovery with ChiWalking

August 31st, 2009

I want to thank you for your book "ChiWalking"  !!!!!

A stroke left me with limited balance and some weakness in my right side.  I spent about three years depending on a cane and walker.

People now say that they have never seen me look better.  I am walking about 2 miles twice a day at 40 strides per min.  That may seem a little slow but I feel it is OK for a man of 72.

Yours,

Lee B.

Tags

  • walking,
  • chiwalking,
  • stroke,
  • cane,
  • walker
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21 year pr of 3:10:31 at St. George, Utah. Won age group by 30 minutes, and set new 65-69 age record by 3 minutes. Chi Running works! Pace 7:16. Good day!

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Leo R.

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