Stroke recovery with ChiWalking

August 31st, 2009

I want to thank you for your book "ChiWalking"  !!!!!

A stroke left me with limited balance and some weakness in my right side.  I spent about three years depending on a cane and walker.

People now say that they have never seen me look better.  I am walking about 2 miles twice a day at 40 strides per min.  That may seem a little slow but I feel it is OK for a man of 72.

Yours,

Lee B.

Tags

  • walking,
  • chiwalking,
  • stroke,
  • cane,
  • walker
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ChiRunning began to enrich my life on July 3, 2010 when I read the first 100 pages of the book and went for a run, and just focusing on ankle lift made a difference! My running life continues to transform and create joy! I smile when I run and love every minute. I am thrilled and grateful to be part of this ChiRunning community. Thank you for the opportunity to pursue becoming an Instructor.

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