Running Farther Feels Easier, Thanks to ChiRunning Instructor

November 6th, 2013

I am making great progress thanks to your program and one of your Certified Instructors who is excellent --- Kari Wilkinson. I was 230 lbs a little over a year ago. I cleaned up my eating and began exercising. I had started to run and was running runs of 4 to 8 miles. They were usually painful. I am now 165 lbs, and thanks to Kari, making runs as long as 12 miles and it is easier on me than shorter runs used to be.  THANK YOU and THANKS KARI.

Bill H.

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ChiRunning began to enrich my life on July 3, 2010 when I read the first 100 pages of the book and went for a run, and just focusing on ankle lift made a difference! My running life continues to transform and create joy! I smile when I run and love every minute. I am thrilled and grateful to be part of this ChiRunning community. Thank you for the opportunity to pursue becoming an Instructor.

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