Placed First in Age Group at First Marathon with ChiRunning

May 22nd, 2014

Ran my first marathon this morning. In fact, it was my first race. I ran a 3:23 marathon, first in my age group. I started running two years ago, but didn't really start until one year ago when I cam across ChiRunning in our library. I think that I would not have even finished a marathon without the ChiRunning technique. Thank you Danny! I love to run, and your books have given me the foundation to be able to run long miles without tearing my legs up. I am a huge believer. Focus focus focus.

Doug O.

Tags

  • marathon training,
  • chirunning,
  • running form
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ChiRunning began to enrich my life on July 3, 2010 when I read the first 100 pages of the book and went for a run, and just focusing on ankle lift made a difference! My running life continues to transform and create joy! I smile when I run and love every minute. I am thrilled and grateful to be part of this ChiRunning community. Thank you for the opportunity to pursue becoming an Instructor.

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