Placed First in Age Group at First Marathon with ChiRunning

May 22nd, 2014

Ran my first marathon this morning. In fact, it was my first race. I ran a 3:23 marathon, first in my age group. I started running two years ago, but didn't really start until one year ago when I cam across ChiRunning in our library. I think that I would not have even finished a marathon without the ChiRunning technique. Thank you Danny! I love to run, and your books have given me the foundation to be able to run long miles without tearing my legs up. I am a huge believer. Focus focus focus.

Doug O.

Tags

  • marathon training,
  • chirunning,
  • running form
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