Placed 2nd in Age Group at Ice Age 50 with Chi Running

August 17th, 2011

Placed 2nd in Age Group at Ice Age 50 with Chi Running

I've just gotten in from a trail run and feel great. The weather and scenery contributed to my lifted spirits as well as the accomplishment I felt as I headed back to my car. I've thought about you for a while now and wanted to thank you for your part in helping me along my running way. I'm happy and proud to say that I completed the Ice Age 50 (my second attempt at a 50M) back in May, and I know you had something to do with that. I even placed second in my new age group, 50-54! It's now habit for me to run concentrating on several of the focuses from your book. So thank you again for the advice and wisdom.

Andrea C.


ChiRunning began to enrich my life on July 3, 2010 when I read the first 100 pages of the book and went for a run, and just focusing on ankle lift made a difference! My running life continues to transform and create joy! I smile when I run and love every minute. I am thrilled and grateful to be part of this ChiRunning community. Thank you for the opportunity to pursue becoming an Instructor.