Placed 2nd in Age Group at Ice Age 50 with Chi Running

August 17th, 2011

Placed 2nd in Age Group at Ice Age 50 with Chi Running

I've just gotten in from a trail run and feel great. The weather and scenery contributed to my lifted spirits as well as the accomplishment I felt as I headed back to my car. I've thought about you for a while now and wanted to thank you for your part in helping me along my running way. I'm happy and proud to say that I completed the Ice Age 50 (my second attempt at a 50M) back in May, and I know you had something to do with that. I even placed second in my new age group, 50-54! It's now habit for me to run concentrating on several of the focuses from your book. So thank you again for the advice and wisdom.

Andrea C.

A Chi Running Love Letter image

A Chi Running Love Letter

I am 51 years old and always wanted to be a runner (even had recurring dreams about running), but I always walked so heavy that when I ran even for 3 minutes, I invariably got shin splints. My boss told me about Chi Running and I downloaded the book on to my Nook ...

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