National Running Status and PR at age 67!

November 2nd, 2010

Recent PR run at St. George. 20 year PR. I keep getting faster using the chi running method at 67 years old. Thanks. Achieved national running status with the 84% age grade!

 

Leo R.
Cedar Rapids, NE





 

A Chi Running Love Letter image

A Chi Running Love Letter

Over the past 45 years, I have trained for and run a race of one mile or longer every year but one. I worked my way up to running marathons, but in 1982 began experiencing knee pain – ultimately in both knees. 

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