National Running Status and PR at age 67! - Chi Running

National Running Status and PR at age 67!

November 2nd, 2010

Recent PR run at St. George. 20 year PR. I keep getting faster using the chi running method at 67 years old. Thanks. Achieved national running status with the 84% age grade!

 

Leo R.
Cedar Rapids, NE





 

A Chi Running Love Letter image

A Chi Running Love Letter

Frank and I attended the week long Chi Running program in June.  We have been diligently practicing our Chi Running form and are loving it.  Frank just ran a tough half at 1:40:44 almost effortlessly. 

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