National Running Status and PR at age 67! - Chi Running

National Running Status and PR at age 67!

November 2nd, 2010

Recent PR run at St. George. 20 year PR. I keep getting faster using the chi running method at 67 years old. Thanks. Achieved national running status with the 84% age grade!

 

Leo R.
Cedar Rapids, NE





 

 image

ChiRunning began to enrich my life on July 3, 2010 when I read the first 100 pages of the book and went for a run, and just focusing on ankle lift made a difference! My running life continues to transform and create joy! I smile when I run and love every minute. I am thrilled and grateful to be part of this ChiRunning community. Thank you for the opportunity to pursue becoming an Instructor.

Home