Marine Corps Marathon!

December 17th, 2008

Hey folks:

I am now in my mid-thirties. I have enjoyed running over the years, but stopped a few years ago because of concerns about injuries. Then, after hearing a radio spot on NPR about your method, I read your book and decided to start running again.

With a heavy dose of encouragement and support from my wife, I completed the Marine Corps Marathon this weekend. I still can't believe it! This was my first road race. I could not have done it without your help. Thank you a million times over.

Warm regards,
Brett M

A Chi Running Love Letter image

A Chi Running Love Letter

Over the past 45 years, I have trained for and run a race of one mile or longer every year but one. I worked my way up to running marathons, but in 1982 began experiencing knee pain – ultimately in both knees. 

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