In our ‘Learn to Run, Save a Life’ training program…

April 7th, 2005

In our ‘Learn to Run, Save a Life’ training program, ChiRunning has been exceptional. Beginning and experienced runners benefit from the emphasis on injury prevention through efficient biomechanics.
 

A Chi Running Love Letter image

A Chi Running Love Letter

I'm so excited that I'm compelled to write! I lost 65 pounds last year and I've spent the year doing step aerobics, weightlifting and various dance/excercise classes, some pilates, some yoga, etc.  

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