April 29th, 2012
I was able to finish stronger using Chi Running, and break the 4 hour mark.
Over the past 45 years, I have trained for and run a race of one mile or longer every year but one. I worked my way up to running marathons, but in 1982 began experiencing knee pain – ultimately in both knees.
Beginner runner stays pain-free with ChiRunning.
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Soledad Darquea, Ecuador
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