I am reading the Chi Running book right now and learning a lot, thank you.

May 8th, 2012

Hi!

I am reading the Chi Running book right now and learning a lot, thank you.

Bita

 

A Chi Running Love Letter image

A Chi Running Love Letter

Over the past 45 years, I have trained for and run a race of one mile or longer every year but one. I worked my way up to running marathons, but in 1982 began experiencing knee pain – ultimately in both knees. 

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