I am reading the Chi Running book right now and learning a lot, thank you.

May 8th, 2012

Hi!

I am reading the Chi Running book right now and learning a lot, thank you.

Bita

 

A Chi Running Love Letter image

A Chi Running Love Letter

I'm so excited that I'm compelled to write! I lost 65 pounds last year and I've spent the year doing step aerobics, weightlifting and various dance/excercise classes, some pilates, some yoga, etc.  

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