Here we have another fine contribution to the awareness of the TAO in SPORTS.

April 7th, 2005

Here we have another fine contribution to the awareness of the TAO in SPORTS. This book is in tune with the Taoist wisdom of Wei Wu Wei--Doing without Doing, to find true joy in the discipline of effortless running as a Way of Being.

 

A Chi Running Love Letter image

A Chi Running Love Letter

Frank and I attended the week long Chi Running program in June.  We have been diligently practicing our Chi Running form and are loving it.  Frank just ran a tough half at 1:40:44 almost effortlessly. 

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