Here we have another fine contribution to the awareness of the TAO in SPORTS.

April 7th, 2005

Here we have another fine contribution to the awareness of the TAO in SPORTS. This book is in tune with the Taoist wisdom of Wei Wu Wei--Doing without Doing, to find true joy in the discipline of effortless running as a Way of Being.

 

A Chi Running Love Letter image

A Chi Running Love Letter

Over the past 45 years, I have trained for and run a race of one mile or longer every year but one. I worked my way up to running marathons, but in 1982 began experiencing knee pain – ultimately in both knees. 

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