Given the gift of running with Chi Running - Chi Running

Given the gift of running with Chi Running

October 13th, 2010

Given the gift of running with Chi Running

I stopped running at the age of 35 because of pain in my knees and hips. Six months ago at the age of 54, I read Chi Running and change the mechanics of my stride. This past weekend, I completed in my first marathon in 3 hours and 46 minutes. Two days after the marathon, I ran 8 miles at an average pace of 8:04 and felt great. During my 18 weeks of training for the marathon I did not have a single injury. Through body sensing I was able to make the small adjustments needed to run pain and injury free. Thank you, Danny, for giving me the gift of running again.

Mike C.

open quote

21 year pr of 3:10:31 at St. George, Utah. Won age group by 30 minutes, and set new 65-69 age record by 3 minutes. Chi Running works! Pace 7:16. Good day!

close quote

Leo R.

Home