From 3 Miles with Pain to 10 Miles Pain-Free!

August 28th, 2012

From 3 Miles with Pain to 10 Miles Pain-Free!

I wanted to share my Chi Running experience. I began running spring 2011 and developed hip and foot issues with increasing mileage. A friend of mine gave me a copy of the Chi Running book. Well, it took me several weeks for the light to come on... Wow! What a difference! Prior to Chi Running, I couldn't make it more than a 5K in my minimalist shoes, now I'm running 10 milers pain-free! I'm a Registered nurse turned sales rep in the orthopedic and physical therapy market. I tell therapists and ortho MD's about my success with Chi Running and insist they read the book  and recommend it to their patients. I PR'd on a hilly 5K two weeks ago, placing first in my age group (Mens 40-44) with a 21:10 finish. I've signed up to hear you talk in Asheville next month... can't wait to meet you and the Chi Running Staff! Thank you for CHI RUNNING!!

Holland P., North Carolina

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ChiRunning began to enrich my life on July 3, 2010 when I read the first 100 pages of the book and went for a run, and just focusing on ankle lift made a difference! My running life continues to transform and create joy! I smile when I run and love every minute. I am thrilled and grateful to be part of this ChiRunning community. Thank you for the opportunity to pursue becoming an Instructor.

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