Finding a New Connection with the Peace of Running

February 23rd, 2012

Finding a New Connection with the Peace of Running

     When I had a stroke not long after my 20th birthday,  I thought I would never walk or see again. With an amazing trainer I learned to walk again but I am blind.  So often had I focused on not running into things that I missed the peace of running.  Now with Chi Running I am able to incorporate my therapy into my running.  I am amazed how fluid it allows you to run and how quickly you are able to speed past the plateaus.

Thank you again for giving me back my "me time".

Michelle and Noble
 

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  • chi running
A Chi Running Love Letter image

A Chi Running Love Letter

Over the past 45 years, I have trained for and run a race of one mile or longer every year but one. I worked my way up to running marathons, but in 1982 began experiencing knee pain – ultimately in both knees. 

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