Eternally Grateful to Chi Running - Chi Running

Eternally Grateful to Chi Running

November 19th, 2010

I have been running in Brooks Glycerin, a good neutral shoe, but about 2 years ago I got a terrible bone spur on my right heel. I tried everything to get rid of it (shock wave therapy, Electro-therapy, magnetic, acupuncture, Cortizone injections, stretching, Strassbourg sock at night, herbs, diet name it, I did it). Finally after many trial and error episodes, I found a foot specialist here in Germany in August (the 2 year mark of my problem) that injected it with Cortizone and for now it is gone. I had tried the Cortizone before but with another doctor and it didn't help. Now I'm just glad it's gone.

In the US this summer on a visit home, I discovered the Chi Running book and it has now become my "Bible for running". After two years of not running, I am back on the path and Chi Running has helped me tremendously. I ordered the book, the audio, the DVD, even the t-shirt grin I have a friend here that is into barefoot technology, but it is not Chi Running.

You have already helped me so much just getting back on the road and for that I am eternally grateful. grin Maybe someday I too can become an Instructor.


Paula B., Germany

Healthy Recipes image

Healthy Recipes

Shop and Eat Well

From grocery lists to yummy breakfasts and nutritious dinners, our Recipe Library can help get you started with good eating habits or rejuvenate your palate.

Find Recipes >