Dreams of Running Came True

May 11th, 2011

Dreams of Running Came True

I am 51 years old and always wanted to be a runner (even had recurring dreams about running), but I always walked so heavy that when I ran even for 3 minutes, I invariably got shin splints. My boss told me about Chi Running and I downloaded the book on to my Nook and read it straight through in January. I took to the treadmill the beginning of February and ran the FIRST TIME for 35 minutes straight!! I couldn't believe it! Of course, I probably could have walked as fast as I was jogging, BUT the inspiration I derived from the experience has helped me run 4 times a week since! I've shed 13 pounds already and have told EVERYONE about this concept! I am a believer! Thank you for helping make my dreams come true!

Janet K., Australia

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ChiRunning began to enrich my life on July 3, 2010 when I read the first 100 pages of the book and went for a run, and just focusing on ankle lift made a difference! My running life continues to transform and create joy! I smile when I run and love every minute. I am thrilled and grateful to be part of this ChiRunning community. Thank you for the opportunity to pursue becoming an Instructor.

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