Danny Dreyer and Chi Running gave me a precious gift.

April 7th, 2005

Danny Dreyer and Chi Running gave me a precious gift. After being unable to run for 10 years because of injury, at age 52 I'm again enjoying pleasurable, injury-free trail runs in the Shawangunk Mountains. I can now move on land with the same economy, flow and mindfulness that make swimming such bliss for me. I tell people that Chi Running is an owners manual for anyone who has legs and the desire to use them for health and happiness.
 

A Chi Running Love Letter image

A Chi Running Love Letter

Frank and I attended the week long Chi Running program in June.  We have been diligently practicing our Chi Running form and are loving it.  Frank just ran a tough half at 1:40:44 almost effortlessly. 

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