ChiWalking Workbook

September 30th, 2006

The ChiWalking workbook is the best over-all constructed exercise book I have read to date, and I have lots of them, because it addresses the beginnger to expert in a engaging a walking fitness program.

The pre-work out check lists are indispensable, along with the instructions for what to do during the activity, and most of all what to do in the after activity procedures, including journaling. Nothing is left out.

Thanks so much -
Joseph DiMeco

A Chi Running Love Letter image

A Chi Running Love Letter

A message of pure gratitude as your book on Chi Running has completely changed my running experience. In only three and a half years I've gone through patellar tendonitis (in both knees), plantar fasciitis, and many other injuries I can't even describe.

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