ChiWalking

August 8th, 2007

I saw a patient last week whom I have followed for many years, with, among other problems, severe knee arthritis that limited his walking. I put him onto Chi Walking 3 months ago. He is now Chi walking at all times, and states that by eliminating the heel strike in his step, his knee pain is about gone, and he has been able to take up exercise walking again.

So, from my patient, thank you for improving his quality of life!

William Mullins, M.D.

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ChiRunning began to enrich my life on July 3, 2010 when I read the first 100 pages of the book and went for a run, and just focusing on ankle lift made a difference! My running life continues to transform and create joy! I smile when I run and love every minute. I am thrilled and grateful to be part of this ChiRunning community. Thank you for the opportunity to pursue becoming an Instructor.