ChiWalking

August 8th, 2007

I saw a patient last week whom I have followed for many years, with, among other problems, severe knee arthritis that limited his walking. I put him onto Chi Walking 3 months ago. He is now Chi walking at all times, and states that by eliminating the heel strike in his step, his knee pain is about gone, and he has been able to take up exercise walking again.

So, from my patient, thank you for improving his quality of life!

William Mullins, M.D.

A Chi Running Love Letter image

A Chi Running Love Letter

Just wanted to say that after reading Chi Running and trying it for a week, I felt like it finally "clicked", and I cannot even remember how to run the old way (which I did faithfully for over 20 years). 

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