Chi Running made a difference

April 29th, 2012

Last weekend has made a big difference in everything I do. The body alignment, breathing awareness, and other mindful practices already make me feel more comfortable in my skin!

Sandy

A Chi Running Love Letter image

A Chi Running Love Letter

Thanks. I've had phenomenal results so far with using ideas from Born To Run...and then from Chi Running. I should have read Chi Running first.

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