Chi Running made a difference

April 29th, 2012

Last weekend has made a big difference in everything I do. The body alignment, breathing awareness, and other mindful practices already make me feel more comfortable in my skin!

Sandy

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21 year pr of 3:10:31 at St. George, Utah. Won age group by 30 minutes, and set new 65-69 age record by 3 minutes. Chi Running works! Pace 7:16. Good day!

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Leo R.

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