Chi Running is both spectacularly simple and unique. - Chi Running

Chi Running is both spectacularly simple and unique.

April 7th, 2005

Chi Running is both spectacularly simple and unique. Danny Dreyer revolutionizes the sport by synthesizing running, tai chi chuan, and applied physics, inventing a new way to run that builds on ancient wisdom. Like the soft and supple power of water to cut through a mountain, he enables runners to propel themselves with less effort, improve their gait, increase their endurance, and knock their socks off by having a really good time.

 

A Chi Running Love Letter image

A Chi Running Love Letter

I am 51 years old and always wanted to be a runner (even had recurring dreams about running), but I always walked so heavy that when I ran even for 3 minutes, I invariably got shin splints. My boss told me about Chi Running and I downloaded the book on to my Nook ...

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