ChiRunning Her Way to Her First Marathon

July 18th, 2014

ChiRunning Her Way to Her First Marathon

To Laura Houston - Master Instructor, Seattle

 

I always said that I would never do a Marathon. Mostly because I kept hurting myself at the half marathon distance, but after learning and employing Chirunning into my run, I did the Tacoma Marathon on Sunday May 5, 2014 and I finished with a smile and feeling good.

When a calf muscle started to act up early on, I could hear Danny's voice from the Chirunning App telling me to focus and relax wink. I actually spent several miles visualizing Chi spreading out from my center in bright green tendrils (like the color of new growth in the spring) to all parts of my body bringing energy and relaxation.

I felt great and deeply appreciative of all the work you and Danny do!

Cris, Washington

Tags

  • marathon,
  • chirunning,
  • chi energy
A Chi Running Love Letter image

A Chi Running Love Letter

Over the past 45 years, I have trained for and run a race of one mile or longer every year but one. I worked my way up to running marathons, but in 1982 began experiencing knee pain – ultimately in both knees. 

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