ChiRunner's Journey with an Instructor - Chi Running

ChiRunner’s Journey with an Instructor

October 18th, 2012

Sasha tells her story learning ChiRunning with Aracely Areas, Certified Instructor in California. During her three years working with Aracely, Sasha experienced family illness, personal bests, over-training injuries, and other ups and downs. Through it, she's discovered the meaning of Gradual Progress, Body Sensing, and how to allow herself to be taught. You can read about her experience at her blog: http://sashamobley.blogspot.com/2012/10/socrates.html

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ChiRunning began to enrich my life on July 3, 2010 when I read the first 100 pages of the book and went for a run, and just focusing on ankle lift made a difference! My running life continues to transform and create joy! I smile when I run and love every minute. I am thrilled and grateful to be part of this ChiRunning community. Thank you for the opportunity to pursue becoming an Instructor.

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