ChiRunner Decreases Marathon Time by 41 Minutes at age 70!

April 22nd, 2011

My Chi Running experience update:

I ran the Virgin London Marathon on 17th April 2011 in 04:22.48. In 2010 I did it in 05:03:01. This year's time was unexpected. I put the improvement down to the Chi Running technique. The qualifying time for Boston at my age (70) is 04:30.

Malcolm B.

A Chi Running Love Letter image

A Chi Running Love Letter

Just wanted to say that after reading Chi Running and trying it for a week, I felt like it finally "clicked", and I cannot even remember how to run the old way (which I did faithfully for over 20 years). 

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