Chi Techniques Made 200-Mile Backpacking Trip Easy

October 18th, 2013

Chi Techniques Made 200-Mile Backpacking Trip Easy


I took a ChiRunning clinic from Dr. Keith McConnell out of Eugene Oregon last spring.  Of course I'm still learning but loving it.  I used all the techniques on a 200 mile backpacking trip this summer and the results were fantastic.  We averaged 20 miles per day and zoomed up hills. Thanks for introducing me to Chi techniques!  

Karen B.


  • chirunning,
  • running form,
  • chiwalking
Find an Instructor image

Find an Instructor

We're here to help

Whether you're new to our techniques or feel like you could use a little brush-up, our Certified Instructors are trained to help you walk and run your best. With over 135 Instructors world-wide, you're sure to get the help you need.

Find Instructors near me >