Chi Running, Barefoot Running, and Raw Nutrition for a More Mindful Life!

June 4th, 2012

Chi Running, Barefoot Running, and Raw Nutrition for a More Mindful Life!

After running for 20+ years, I had to give it up, 15 years ago [in my mid 40s] due to knee pain.
Found and consumed your book [digital & audio] and your DVD. I habitually apply your research/knowledge to my barefoot running  and every day life journey. At 60 years of age, my life and running experiences are peaceful, pain free and effortless! Each important [life] transition I've made began as research and experimentation. Theories such as ChiRunning, barefoot running and raw nutrition stick, because, experimentation proves their efficacy. I began my [100%] raw food journey 7 years ago, with great results. I'm eager to see how, mindful and proper form running will, impact the next 7 years!

Thank you for learning and sharing!

Glenn

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ChiRunning began to enrich my life on July 3, 2010 when I read the first 100 pages of the book and went for a run, and just focusing on ankle lift made a difference! My running life continues to transform and create joy! I smile when I run and love every minute. I am thrilled and grateful to be part of this ChiRunning community. Thank you for the opportunity to pursue becoming an Instructor.

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