Calf Pain Gone with Chi Running
I wanted to take a minute to thank Danny and everyone involved at Chi Running. On January 1st 2010 I limped off the Buckeye Trail in NE Ohio with another pulled calf muscle, I have to admit I was done running. I couldn't take the rehab, get pretty strong and then a calf would go again. It just so happened I was reading "Born to Run" which led me to reading Danny's Chi Running book which made me give running one more try. I have to say that I have never felt better, no problems with my calves and have been running steady since then. So much so that I just completed my 1st ever marathon ... the Rite-Aid Cleveland Marathon this past weekend with a time of 3:43:58.