Beginner Runner at age 65, Chi Runner at age 66

September 16th, 2011

Beginner Runner at age 65, Chi Runner at age 66

Started running: age 65. Chi Running Book: age 66. Last month I turned 72. I run every day. I'm still learning Chi Running. Of late, further into total relaxation. Letting the lean move me. Legs so relaxed. Feet starting to feel like the wheel of a unicycle under me. Most exciting is the sensation that I used to get skiing, an exquisite body sensation.
Thanks for writing your book.

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ChiRunning began to enrich my life on July 3, 2010 when I read the first 100 pages of the book and went for a run, and just focusing on ankle lift made a difference! My running life continues to transform and create joy! I smile when I run and love every minute. I am thrilled and grateful to be part of this ChiRunning community. Thank you for the opportunity to pursue becoming an Instructor.

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