Beginner Runner at age 65, Chi Runner at age 66

September 16th, 2011

Beginner Runner at age 65, Chi Runner at age 66

Started running: age 65. Chi Running Book: age 66. Last month I turned 72. I run every day. I'm still learning Chi Running. Of late, further into total relaxation. Letting the lean move me. Legs so relaxed. Feet starting to feel like the wheel of a unicycle under me. Most exciting is the sensation that I used to get skiing, an exquisite body sensation.
Thanks for writing your book.

A Chi Running Love Letter image

A Chi Running Love Letter

Over the past 45 years, I have trained for and run a race of one mile or longer every year but one. I worked my way up to running marathons, but in 1982 began experiencing knee pain – ultimately in both knees. 

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