Basics of chiwalking

May 1st, 2005

Hey Danny,
I met you a the Big Sur Marathon expo late on Saturday. I'm the one who couldn't train for her 21-mile power walk due to a sprained ankle. Thanks for showing me the basics of chi walking. I incorporated your advice as much as possible. Not only did I finish the event with no trouble at all, I also knocked off about 5 minutes from my previous times in which I had been training all season! Look forward to your Chi Walking book so I can learn it better.

A Chi Running Love Letter image

A Chi Running Love Letter

Just wanted to say that after reading Chi Running and trying it for a week, I felt like it finally "clicked", and I cannot even remember how to run the old way (which I did faithfully for over 20 years). 

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