After being unable to run for five years due to a back injury…

April 7th, 2005

After being unable to run for five years due to a back injury, ChiRunning helped get me back on the road. I highly recommend it for anyone who wants to run without injury.

 

A Chi Running Love Letter image

A Chi Running Love Letter

I'm so excited that I'm compelled to write! I lost 65 pounds last year and I've spent the year doing step aerobics, weightlifting and various dance/excercise classes, some pilates, some yoga, etc.  

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