A Promise

September 24th, 2012

A Promise

Hi Donna,

My name is Randy Pumm and I took your Chi Running workshop in Edmonton last year. I had signed up for Ironman Canada, but had never been able to run more than 10km because my knees would hurt or I would pull my left calf muscle.

I promised that I would let you know how it all turned out...

A Chi Running Love Letter image

A Chi Running Love Letter

Frank and I attended the week long Chi Running program in June.  We have been diligently practicing our Chi Running form and are loving it.  Frank just ran a tough half at 1:40:44 almost effortlessly. 

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